Channing Frye explains why Under Armour never broke through in the basketball sneaker game despite having Steph Curry.

This piece of fitness equipment may give your abs a killer workout, but only if your core is already in great shape. If not, ...

Find out why holding a strong plank for 2 minutes after 40 is a powerful test of core strength and how to safely build up to it.

Use these five bodyweight exercises to flatten belly overhang faster than crunches and build a stronger, safer core after 50.

Some Canadians could be denied a U.S. visa due to obesity, cancer or other medical conditions Canada's Auger-Aliassime falls ...

Hannah Fry opens up about how cancer changed her outlook on ageing, confidence – and why she wouldn’t undo it, even if she could. You want to strengthen your abs – so what should you do? Bicycle ...

The starburst side plank variation strengthens the shoulders, abs and obliques. Here's why we love it at Tom's Guide.

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

Discover the exercise that helps women over 55 build steadiness and confidence through strength, stability, and coordination.

Curry's basketball greatness helped Under Armour's growth. Sneakerheads now wait to see what's next with the new free agent, ...

Here, a doctor explains how performing a plank is the best exercise for women over 50. Here, he explains how long to hold it ...