Advnture on MSN6mon
4 issues barefoot shoes can’t help you with (and the easy exercises that can)
A few years ago, barefoot running shoes were hailed as the latest miracle cure for all running injuries. These minimally ...
Hosted on MSN11mon
Find Your Natural Stride With the Best Minimalist Running Shoes
There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your feet.
Advnture on MSN8d
How Hoka became a household name - 5 fun facts about the burgeoning brand behind the biggest shoes on the trail
Hoka was formed in the town of Annecy, France, directly west of Chamonix where the legendary trail race starts and finishes, ...
BMJ11mon
Running in a minimalist and lightweight shoe is not the same as running barefoot: a biomechanical study
Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod conditions (minimalist shoe, racing flat and ...