While many people may feel slightly down or have reduced energy levels during the winter holidays, mental health experts say ...
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Avoiding holiday blues: Tips to navigate year-end depression
Christmas carols echo through the streets, and greetings for the New Year and well-wishes of "Happy New Year" are exchanged ...
With Alo Yoga’s newest shade lineup, you don’t need to stick to black to feel strong and centered, but you can dress for the ...
Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...
NEW YORK (PIX11) — Less sunlight during the winter can negatively impact our mood and energy levels, which can add to the stress some of us experience during the holidays. Mr. G spoke with Northwell ...
People enjoy the sunny weather with the outside the Helsinki Cathedral, Finland (Copyright 2025 The Associated Press. All rights reserved) Despite enduring months of ...
Do you have the Christmas blues? As December rolls around, the lights switch on, the shops are playing Christmas carols, and social media, along with every Christmas advert on television, the radio, ...
'Tis the season to be jolly, right? Not for everyone. Sometimes this time of year is downright depressing. You're probably gearing up for Thanksgiving and looking forward to some festive fun. Once ...
The Delta stretches across northwestern Mississippi like a big fallen leaf, tucked between two rivers. It spans 220 miles north to south and, at its widest, 87 miles east to west. How can so many ...
It’s the most wonderful time of year — for seasonal depression. The colder months have officially entered the chat, and everything isn’t so sunshine and daisies anymore. Many people feel the shift in ...
As the clocks fall back for the end of daylight saving time and the season moves closer to winter, many people are often struck with seasonal affective disorder (SAD), better known as seasonal ...
MACON, Ga. — As the first day of fall approaches, you may be noticing more than just cooler weather and changing leaves. For some, the season brings shifts in mood, energy, and focus—often called the ...
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