No matter how fit you are, consistent drinking and lifestyle slip-ups can ambush your waistline faster than you think ...

Excess alcohol consumption fuels belly fat by prioritizing alcohol breakdown over burning calories, leading to visceral fat ...

You might already know alcohol consumption is bad for the heart and makes you gain weight, but fitness coach Eric warns that it can derail your fitness goals.

Figured genetics were to blame for stubborn belly fat, yet everyday habits quietly stirred the pot instead. Visceral fat ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes during menopause naturally shift fat storage toward … ...

Like Rassie Erasmus, the boys are at peace with the fact the Boks will be a man down in Dublin long before half time.

It was a moment of wing wizardry from Canan Moodie, combined with the pace and precision of Grant Williams that made for the STECO Power Play against Italy in Turin. Moodie, starting in the Springboks ...