Earing raw beets can cause side effects like gas, bloating, and reddish urine or stool. When overconsumed, kidney stones, ...

"Beet greens are a great source of iron, giving about 2.7 milligrams of iron for every cup of cooked beet greens," Tom says. ...

Demand for sugar, a $3.1 billion industry for Minnesota, is down, and farmers see a direct connection with the MAHA movement.

As the days get shorter and a chill settles in the air, your body craves warmth and nourishment. Winter is the perfect time ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

Researchers at the University of Exeter found that this nitrate-rich drink may help relax blood vessels and improve circulation.

Black walnut has a long history of use in agriculture, traditional medicine, and commercial industry. Native Americans used the hulls to make dyes. Today, black walnut hull extracts are used in ...

University of Wisconsin-Madison Chancellor Jenniffer Mnookin said she reached the decision “after sifting and winnowing and ...

Then there are adaptogenic mushrooms, which are medicinal mushrooms that have been used in traditional medicine for centuries. This includes mushrooms like lion’s mane, cordyceps and reishi, and can ...

Looking for a natural way to lower your blood pressure? Experts say this everyday drink can help improve heart health ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

With at least 20 grams of protein per serving, these overnight oats, casseroles and quiche recipes will help you stay full ...