Wonder isn’t a rare peak—it’s a trainable way of meeting life that mindfulness can gently restore, even amid dread and burnout. Here are some practices to help.
Immerse yourself in a serene journey through nature with repeating close-up scenes of blooming buttercups, evergreen branches ...
The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...
A heritage mountain retreat in the foothills of the eastern Himalayas brings walkers close to nature and tourism to India's ...
Switzerland has four official languages, but regular visitors to Davos have mastered a fifth: a form of English that is rich ...
Bottom Line: Learn to endure challenges and accept adverse events without becoming upset or growing anxious with this collection of wisdom from the Stoics. Pros: A compendium of maxims from ancient ...
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