You may have noticed in the South Side that people don't eat their food on plates or leaf plates; they eat on banana leaves.

From fighting inflammation to supporting digestion, learn all the ways cabbage can improve your health.

A new commentary in the Journal of Eating Disorders argues that the rapid expansion of eating disorder diagnoses and the ...

Four dietitians share the foods they eat every day to support healthy cholesterol levels and explain their heart-healthy ...

Regularly eating oatmeal has many benefits, including helping to support digestive functioning and gut health. Oatmeal can ...

When Dr Dariush Mozaffarian was 17, his life was changed forever. One night, while he was sleeping, his father, aged just 47, ...

Some of the most beneficial foods for your gut may already be sitting in your kitchen.

Rye bread and sourdough can both be healthy additions to your diet, particularly when you choose whole-grain or whole-wheat ...

Although health experts have been praising the benefits of fiber for years, many Americans still don't get enough of the nutrient. In fact, a new report from the American College of Cardiology ...

World Food Day is observed annually on October 16 to raise awareness about food security, nutrition and the importance of ...

A free, public open house on Oct. 22, hosted by Penn State’s Student Farm and Food Systems in downtown State College will feature food samples, student-led stations and prize drawings.

A new study is the first to provide evidence that exposure to nature can influence people’s relationship with food. The post ...