To transform the health of the American population, healthy food should be something we can prescribe, writes Dr. Sadiya Khan ...

Strawberries provide antioxidants like anthocyanins, which may lower cancer risk. These berries also support heart health and ...

You may have noticed in the South Side that people don't eat their food on plates or leaf plates; they eat on banana leaves.

A new study links one handful every day to a lower risk of early death ...

A new commentary in the Journal of Eating Disorders argues that the rapid expansion of eating disorder diagnoses and the ...

Nutrition experts say that how food is processed and what’s added during processing is more important than whether the food ...

Regularly eating oatmeal has many benefits, including helping to support digestive functioning and gut health. Oatmeal can ...

Bread has a place in a balanced diet, but some breads are more nutritious than others. Three dietitians agree on the best ...

When Dr Dariush Mozaffarian was 17, his life was changed forever. One night, while he was sleeping, his father, aged just 47, ...

Dietitians say gut health can have an oft-overlooked effect on your immune system. What we eat can boost our body’s defenses, ...

In this episode, the panel breaks down the latest advancements in blood-based screening tests, the importance of vaccines ...

Seaweed of all types is rich in polysaccharides, long chains of sugar molecules that form the walls of plant and algae cells.