The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

A wall of green can be a barrier between your space and the outside world, can define a space in your landscape.

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

Some of the optimal times to have soaked almonds are morning - on an empty stomach, before or after a workout, as a ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Increasing physical activity to the levels of the most active quarter of Americans over 40 could add up to 11 years to a ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Life expectancy in America peaked in 2014 and has been shrinking nearly every year since then, an indicator that Americans' ...

Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...

In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...

A new study has revealed that GLP-1 drugs, commonly used for diabetes and weight loss, show promise in treating alcohol ...