Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...

A new review published in Alcohol and Alcoholism found that one month of sobriety is linked to a number of positive physical ...

There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

A psychiatric nurse practitioner highlights the many health benefits of taking part in Dry January, which is when a person ...

Dry January is the practice of not drinking for the first month of the new year. But where did the practice come from?

Dry January participants saw liver fat drop 15% and blood sugar fall 23% in one study. Six months later, they were still ...

You might be able to relate to some of these funny memes, which portray common feelings, struggles and a little bit of ...

The Delevingne sisters have added an excellent alcohol-free sparkling rosé to their award-winning wine brand, Della Vite, and ...