You may occasionally receive promotional content from the Los Angeles Times. We’re obsessed with sandwiches. Apparently the whole world loves sandwiches. Just ask Owen Han. I recently caught up with ...

Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!

These lemon blueberry muffins are so good for breakfast, as an after-school treat, or as a quick and delicious snack anytime.