Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed path to longevity to the wellness-conscious.

Gut health tends to get all the attention, but the journey to better digestive balance actually starts with your mouth.

But while certain foods can cause you to puff up, there are also foods that reduce bloating. If you're prone to a distended ...

We’ve all heard it: if you want better digestion, immunity, mood, or less inflammation, just take probiotics. Yogurt, ...