B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

“Prebiotics are foundational because they enhance the health of your existing microbiome,” says gut-health expert Jessie Wong ...

“Seed gave me everything I was looking for in a probiotic. They’re effective and easy to take. My gut calmed down and my frequent bloating essentially disappeared. I find traveling often makes my gut ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

Our digestive system goes through a lot everyday – lack of water intake, heavy, greasy food, and hardly any exercise. The ...

Colorado researchers think they might be able to help veterans with traumatic brain injury and PTSD by improving the health ...

Yogurt is known for its probiotics that help with digestion and gut health, but it’s far from your only option. Many other ...

At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed path to longevity to the wellness-conscious.

Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, ...

Passing gas is a natural bodily function, with most people farting 10-20 times daily. Excessive flatulence, accompanied by ...