A 2016 study published in the Journal of Evidence-Based Complementary ... Whether it’s through sound baths, binaural beats, ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Nearly a third of Brits admit that the moon’s phases affect their sleep quality. New research reveals that nearly a third (29 ...

It guides students through 25 minutes of power study, then ends with ... The team at Mosaic Music + Sound created a bespoke soundscape with binaural beats to enhance focus, which are ...

What genre of music does Binaural Beats Sleep perform? Binaural Beats Sleep is known for their distinctive sound in the binaural genre, often blending elements of brain waves, making them a unique ...

Research shows that 40 per cent of Brits struggle to sleep during a supermoon, with the last one of this year set to occur ...

Headphones play ‘binaural beats’ (music with different frequencies in each ear) and sound vibrations. Soon after my hour’s session begins I’m in a state of half-sleep, which does genuinely ...

Whether you’re a University of Virginia student looking for a study break or a community member eager to soak in some soothing sounds, Charlottesville has a live music lineup sure to elevate your ...

“Listening to music is a good way of anchoring down and focusing on the task at hand.” How to find the best music for studying With ... factor to consider is the beat. The psychologist ...