December is a month that always inspires thoughts of tradition. So, in honor of it, I would love to showcase some of my favorite traditions (and routines) that surround theatre! Theatre invites so ...

Heisman Trophy winner Fernando Mendoza threw for 192 yards and three touchdowns, while the defense held Alabama to just 193 ...

Backyard chickens have shifted from novelty to normal, but the disease pressure around them has shifted too. With highly ...

Chris Wood, Dan Ndoye, Ola Aina and Ryan Yates are all out injured, while Willy Boly and Ibrahim Sangare are away at AFCON.

How Group Fitness Builds Calm, Strength, and Mental Clarity Vancouver, Canada – December 26, 2025 / Breakthrough Local / ...

Your brain evolved to react quickly. But sometimes that lightning-fast intuition can lead you straight off a ladder, or worse ...

President Donald Trump should not forego the military aid leverage needed to bring Israel in line with US foreign policy.

I often hear couples say that routines can provide needed structure for an ADHD spouse, but they can play another role as well - that of assuring attention for the non-ADHD partner. Setting up small ...

It's not too late to turn the page on old habits and start reading again in 2026. People often stop reading in adulthood because they're fatigued from school book assignments or just don't have the ...

In a world where viral entertainment is often fast-paced and fleeting, the detailed creations of longtime Lego enthusiast and ...

Micro-habits are reshaping January resolutions, as more people scrap grand promises in favor of small commitments they can ...

From morning sunlight to ice baths, we break down Andrew Huberman's viral morning routine. Discover the science, the myths, and if it's right for you.