Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in.

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

By training more healthcare professionals, Nigeria can mitigate the impact of brain drain, he reasoned ... This syndrome is ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline ... research assistant professor at University of Michigan's Institute for Social Research; Mindy Katz, senior ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Neuroscientist and senior author of the study ... The post Studies reveal how long and which type of exercise boosts brain ...

In addition, it is a cardiovascular exercise that increases the blood flow to your heart and lungs. Swimming also has a positive impact on your brain and helps to improve your memory, mood ...

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.

He’s also a BrainHQ user himself. Here are six key tips that’ll help you get the most out of BrainHQ’s science-backed brain-training program. Tip #1: BrainHQ’s brain exercises target ...