Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.
Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...
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Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...
Exercise is good for health. It helps in boosting metabolism, strengthening the muscles and improving the bodily functions.
The study conducted by Professor Owen and others from the Science Museum Group surveyed 1k adults aged between ... the past that computerised ‘brain training’ games do not improve cognitive ...