There are two bones in your lower leg, below your knee: the tibia (shin bone ... National Institute on Aging. Falls and fractures in older adults: Causes and prevention. Office of Disease ...

Dr. Sayajirao Gaikwad emphasizes the importance of protein for the elderly to counteract muscle loss and improve life quality ...

This also increases risk of falls and fracture subsequently ... account of an elderly woman who made dietary changes that aided her in easing her knee pain. Dr. Gaikwad mentioned that one major ...