Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

Meditation is often seen as a practice of relaxation or clearing the mind, but what did it originally mean in Buddhism? In this video, we explore the roots of Buddhist meditation, its misconceptions, ...

where I stumbled upon a perplexed Buddhist monk trying to snap a selfie with the ocean. So I offered to help, and that small ...

The First Asian Buddhist Summit convened in New Delhi with over 160 participants from 32 countries, explored the theme 'Role ...

They lucratively package a distorted meaning of spiritual values and encourage their users to cope with society rather than criticise or raise questions.

Prof. Ceon Ramon from the Dept. of Electrical and Computer Engineering University of Washington, USA drew a comparison ...

While nothing is required to meditate, it can be beneficial to have tools and guidance at your disposal to guide you through ...