The Tibetan Buddhist community in Minnesota recently celebrated a special spiritual milestone—honoring 18-year-old Jalue ...

Anna Clyne’s This Moment had its UK premiere at Saturday’s BBC Philharmonic concert. She’s the orchestra’s composer in ...

People often mistake solitude for loneliness, but the distinction is crucial. Solitude has, loneliness wants. It is all the ...

The practice has roots in Buddhism, Taoism ... elements of mindful walking with walking meditation, and most are audio guidance only without music. Price: $12.99/month after a seven-day free ...

Filmmaker, author and Buddhist teacher in the Rimé (non-sectarian) lineage of Tibetan Buddhism, who has established several Buddhist centres, including the Deer Park Institute in Bir, Himachal Pradesh ...

“Like a little meditation?” I venture. “Exactly,” he replies, emphatically, validating our shared moment of mindfulness.

Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...

The premium subscription includes all that and more, including Calm Body programs, monthly Calm Masterclasses and exclusive music. This is perhaps one of the best meditation apps for a newcomer ...

My trip to Blue Cliff Monastery served to remind me of the value in staying present. Days of Mindfulness are hosted on ...

The Voice' Season 26 has introduced a host of fresh talents, all competing for the coveted trophy. Among these remarkable ...

For the jazz artist, a blissful Sunday includes church, learning about dinosaurs with his daughter at the Natural History ...