Ariana Grande will take a break from being a pop star after her brief 2026 tour wraps Sept. 1. 'It might not happen again for ...

In this high-intensity session, Kali Muscle, BigScBoy, and crew grind through 100 straight burpees, no shortcuts. Each rep tests endurance, focus, and inner willpower as the group hammers through ...

There are some exercises which not only give you a boost at the end of the workout, but are also a great test of your mental ...

Samsung is stepping into the fitness arena with its iFIT partnership, bringing premium workouts to Galaxy devices. This isn't ...

Father’s tough love helped the Wizards rookie become a pro. Even as their relationship has evolved, dad’s lessons have ...

Stop Making These Healthy Habit Mistakes That Are Secretly Aging You Faster After 50 Wellness, diet, and fitness advice we ...

Liver disease is quietly becoming one of the world’s biggest health problems. In fact, metabolic dysfunction-associated ...

Every November, Dubai redefines what it means to get moving. The city turns into one giant gym for the month-long Dubai ...

A man has completed his 1,000th fitness challenge and claimed a world record, by carrying two 40lb (18kg) weights over a 30ft (nine metre) distance as many times as possible in 20 minutes. Paddy Doyle ...

Moving house equals physical exhaustion. You burn more calories than at the gym and an expert said it's like running two marathons.

Some of our winter-run loving readers do moves like burpees, jumping jacks, and a few laps of the couch to help them get the ...