There are now many psychosocial or talk therapies that effectively treat depression symptoms (Cuijpers et al., 2020). One of the most well-known treatments is cognitive behavioral therapy (CBT). I was ...

A new way of delivering therapist-led online cognitive behavioral therapy (CBT) can reduce symptoms of depression and improve function, according to new University of Bristol-led research published in ...

Advice about mindful eating, enjoying exercise and getting good-quality sleep was at least as effective for treating depression as cognitive behavioural therapy ...

A new Yale-led study found that administration of cognitive behavioral therapy (CBT) after a course of esketamine treatment can be effective in preventing relapse in patients with major depression and ...

A text message program originally designed to treat anxiety appears to deliver an unexpected bonus: relief from depression. In a randomized clinical trial published in the International Journal of ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows. Researchers from the Vancouver ...

A new study at Hebrew University examined the effects of guided internet-based cognitive behavioral therapy for depression, focusing on the therapeutic alliance and attachment styles. The study found ...

SAN DIEGO — Exercise and cognitive behavioral therapy (CBT), individually or in combination, can significantly relieve depression in people with type 2 diabetes, according to new findings presented at ...

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost-effective public ...