In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Sound healing, an old practice based on vibrations and frequencies to aid in physical, emotional, and spiritual health, has ...

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

The Lullaby: A Windham Collection is composed of beautifully harmonized, gentle tunes that are designed to transport the ...

Moksha’s meditation tool aims to kick traditional breath work exercises to the curb. As most breathing tools on the market are designed to do, Moksha's smart breathing device and companion app aim to ...

Orgasmic meditation (OM) is a unique wellness practice that combines mindfulness, touching, and pleasure. For the uninitiated, it’s a partnered experience of stroking around the clitoris for 15 ...

Explore how Latin American homes create meditative spaces using earthy tones and natural materials that connect us to nature.

Belgian artist Roger Feyen has debuted with a 13-track album, Hoʻoponopono, which combines the essence of rock opera with the meditative rhythms of yoga and spirituality. This pioneering work in the ...

Pixie Lott reveals the toll starring in Breakfast At Tiffany's took on her mental health and how meditation changed her life.