Today I'm sharing A7 exercises to help you release your stress, anxiety and overthinking. So these are mostly journaling and mindfulness exercises that you can do. These are not like physical or ...

Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...

Talk,” like much of British troubadour James Bay’s latest album, “Changes All the Time,” ends with a rousing chorus sung atop ...

In a first-of-its-kind study, University of South Florida researchers are finding that music can help boost cognition in ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

October is adopt-a-dog month and a local 11-year-old Yuvi Agrawal is doing what he can to help. He created "Wild Tunes by Yuvi", a program that uses music to help shelter dogs get adopted. We met with ...

Meta is reportedly working on innovative technology that could customize audio content based on your mood and biometric ...

This year the Austin String Band Festival turns 17 as its parent organization, Austin Friends of Traditional Music, turns 50.

CheapInsurance.com explores five U.S. autumn weekend road trips that include fall foliage, charming towns, and unforgettable ...

Dolly Parton’s recent foray into the wine industry surprised her friends, who were shocked to see her unwinding with her own ...

Your stressed out neurons have nothing on this mini weighted blanket and $7 "Burn After Writing" journal. View Entire Post › ...

As kids have returned to a busy and hectic school schedule, a special program is expanding in Western Pennsylvania to give ...