In 1972, Anne Margaret brought down the house in her first ever appearance on The Tonight Show With Johnny Carson. 1 Hour ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Persistent prenatal distress is associated with a significantly increased risk for epilepsy in offspring, new research showed ...

Some staff members may find that pausing to listen to music calms their ... opportunity to promote relaxation. This consists ...

Alphabeats, pioneers in mental and focus training by fusing music with neurofeedback technology, have teamed up with Muse to ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

With that being said, most college students right now are in need of a bit of stress relief ... I can customize the cover ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Understanding and accepting that you are burned out is the starting point. This could include emotional exhaustion, physical ...

As people look to stay informed and engaged, it can be hard to step away, resulting in heightened stress ... narrator's ...