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The seven surprising foods to avoid if you’re prediabetic
Eating jam on toast, particularly fibre-rich wholegrain toast, reduces the overall glycaemic load (the rate at which a food raises blood glucose levels), but it’s still a high-carb ... free diet ...
Taste of Home on MSN6h
24 Healthy Thanksgiving Desserts and Light Holiday Treats
Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...