If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...
Your doctor broke news you didn’t want to hear: you have prediabetes, a condition where blood sugar is elevated, but not high ...
While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...
By contrast, meals that include fewer carbs and are balanced with protein, fibre and healthy fats help promote more stable glucose levels – potentially aiding a more restful night’s sleep. That said – ...
Diabetics can have 5–10 grams per day only when paired with protein or fibre. Consuming jaggery in the morning or as part of ...
We talk with Kanikka Malhotra, clinical dietician and certified diabetes educator to help understand how these four ...
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
Study in Chennai aims to educate persons with diabetes on nutrition for blood sugar control and self-care practices.
November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...