Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Find out why India draws global visitors for Ayurveda, meditation, and wellness, promoting holistic health and growth.

Ayurvedic treatments, jet-lag busting experiences and chakra rituals ... two and a half hour sleep ritual comes in. Encompassing various massage techniques, healing crystals and Tibetan ...

Delve into the intriguing world of crystal healing, exploring its history, scientific perspectives, and practical ...

The calming power of sound baths is trending, where soothing vibrations bring relaxation, balance, and a unique meditative ...

Reiki opens the chakras and clears blockages ... aura and enables the practitioners to have control over their lives.Healing at different levels can be attained. Mental and physical relaxation ...

Rose Quartz is thought to help in healing emotional ... Often linked with the crown chakra, Amethyst is believed to aid in ...

What is Reiki? Here's what to know about the wellness treatment and what you need to know before you go to your first session ...

Enhances Meditation and Spiritual Awareness Lepidolite resonates with the crown and third eye chakras, enhancing one's connection ... Placing Lepidolite under the pillow or near the bed can improve ...

Dill has been valued not only for its culinary uses but also for its spiritual and healing properties ... aiding in better quality of sleep, which is crucial for meditation and spiritual practices.