The Packers got away with a lackluster performance against the Bears in Week 11 thanks to Karl Brooks' blocked field goal as ...

Mitchell did not get a touch on two offensive snaps Sunday against the Steelers.

This physical therapist's nine-move stretching routine targets the neck, shoulders, lower back and hips to improve your ...

“Welcome to your 10-minute yoga-inspired stretching routine, which is the perfect little cool down after a short or long run,” introduces Morrison. “We take care of your entire lower body and stretch ...

Pitts caught one of three targets for nine yards in Sunday's 38-6 loss to the Broncos.

Too many articles zero in on the how-to when it comes to stretching, so this one will be a little different. What’s equally, if not more important than how to perform a stretch, is knowing the types ...

If the Ottawa Senators should fall just a couple of points short of making the playoffs this year, it will be hard for them to not look back at the first 16 games of the season with a profound sense ...

Billboard counts down the best country acts of the past (almost) 100 years. Ever since Ralph Peer held his famous recording ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

“A close look at the CAMU data over time shows a narrowing gap between average residential customer bills from Black Hills ...