The Godfather of Bodybuilding' Charles Glass walked fans through a chest-toning workout that can produce results in just two weeks.

Cops responding to a 911 call around 2:23 p.m. found Kadeem Grant with a stab wound to the chest inside a building on Grand ...

A personal trainer outlines seven of his top-recommended functional training exercises to build everyday strength.

With a new owner and a five year platform of land and planning permissions for residential development, Quintain Ireland's ...

Shedding stomach fat is difficult, but it doesn't always have to involve countless crunches, according to one fitness expert.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Push-ups are a staple bodyweight compound exercise for strengthening your upper body, namely your pecs, triceps and anterior deltoids (the fronts of your shoulders), with or without weights. However, ...

Rescuers in Spain braved chest-high water inside buildings to search for missing people in the catastrophic aftermath of flooding, footage posted on Saturday (2 November) showed.

Harris spent the megabucks from her $1 billion war chest building a set for her interview with Alex Cooper’s “Call Her Daddy” podcast, the Washington Examiner reported. Her interview was ...

A Lynchburg man was sentenced to 20 years in prison Thursday for aggravated malicious wounding in connection with what ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...