Fear of another heart attack may be a major source of ongoing stress for survivors
The fear of having another heart attack was a major ongoing stressor for heart attack survivors, according to a preliminary study to be presented at the American Heart Association's Scientific ...
healthshots5h
Heaviness in your chest might not always mean a heart attack
A feeling of heaviness in chest may not always be related to a heart attack. Here are 9 other causes that can lead to a tight ...
Psychology Today22h
3 Ways to Turn Stress Into Action
If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...
‘Doctors told me I was stressed and needed to do yoga – I actually had cancer,’ says woman, 24
A WOMAN whose worrying symptoms were thought to be “stress and anxiety” has been diagnosed with cancer. Saskia Clark, 24, was ...
Rolling Out1d
5 ways to reduce stress through stretching
Stress affects our daily lives in countless ways, from depleting energy to creating physical tension. Stretching offers a ...
CNET on MSN2d
Experiencing Anxiety Chest Pain? Try These 4 Ways to Get Rid of It
M ost people know the common anxiety symptoms, like nervousness, rapid breathing and a pounding heart, but one of the worst ...
What is lupus and what are the symptoms?
“Lupus has a broad range of symptoms, often leading it to be called ‘the great imitator’, as it can resemble many other ...
Nine symptoms you should never ignore, according to GPs
Three GPs share nine symptoms you should never ignore as they could be a sign of a serious health condition such as cancer.
If anxiety is in my brain, why is my heart pounding? A psychiatrist explains the neuroscience and physiology of fear
All bodily sensations, including those visceral feelings from your chest and stomach, are relayed back to the brain through the pathways via the spinal cord. Your already anxious and highly alert ...
After 2 decades of military service, 'the Viking sub' learned he had a tear in his aorta
During multiple tours in Afghanistan, Jeff Pharris conducted countless combat patrols and narrowly survived two bomb blasts.
Feeling anxious or stressed? Experts share how to calm down quickly.
Ahead, experts share strategies on how to calm down when you're feeling anxious, panicky or stressed out. “Being prepared with these techniques can provide a sense of control and reduce the fear of ...
Sharon Gam, Ph.D. on MSN7d
How Breathing Wrong Can Cause Pain And Stress
If you're experiencing stress and tension or pain in your neck and shoulders, it might have to do with your breathing. Find out how to breathe the right way and why it's so important!