In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
An analysis of longitudinal data from the Taiwan Social Environment and Biomarkers of Aging Study found that the relationship ...
At 62, Phyllis Jones felt trapped in darkness. She was traumatized by her mother’s recent death, ongoing pandemic stress and an increasingly toxic work environment. A sudden panic attack led to a ...
Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!
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If you don't quit smoking in time, your thinking and understanding will rapidly decline in old age.
A Lancet report found that those who quit smoking in midlife have a lower risk of severe cognitive decline in old age. Let's learn more about this. With advancing age, a person's physical strength and ...
Longer lives are colliding with a healthcare system built for short crises. What that mismatch means for families, costs, and ...
The secret isn't genetics or luck—it's the surprisingly simple daily habits that separate those who thrive in their golden ...
Health Team You can slow cognitive decline as you age, large study finds. Here's how The Protect Brain Health Through Lifestyle Intervention to Reduce Risk, or US POINTER study, is the largest ...
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