Enhanced Efficacy with Vitamin D: When taken in combination with vitamin D, vitamin K2 works synergistically to maximise the ...

The root of Uganda’s malnutrition crisis may lie in the country’s very understanding of malnutrition. For many Ugandans, ...

Feeling like you're lacking focus or suffering mental fatigue? A neurologist and gut health expert explain how what you eat ...

Discover how nutrition impacts mental health and cognitive abilities. Explore the Mediterranean diet, sugar's effects, and processed food risks on your brain.

Memory lapses, confusion, and difficulty focusing can be unsettling, particularly for older adults or their loved ones, as ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

While the pandemic’s emergency phase ended in May 2023, the threat of infection remains a governing force in the lives of ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

Brain rot refers to a decline in mental and cognitive abilities, often linked to excessive consumption of trivial online ...

A new study clams dementia cases will double by 2060. Here’s what experts believe could be driving the rise in dementia rates ...

Explore the top 10 polyphenol-rich foods to enhance your health, including berries, dark chocolate, and green tea. Learn ...