Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic blood sugar levels — often caused by diets high in refined sugars and low in ...

Feeling like you're lacking focus or suffering mental fatigue? A neurologist and gut health expert explain how what you eat ...

Memory lapses, confusion, and difficulty focusing can be unsettling, particularly for older adults or their loved ones, as ...

People with immune system health problems continue to take precautions against COVID-19 five years into the pandemic.

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...

A new predictive tool called the Florey Dementia Index (FDI) shows promising accuracy in forecasting the onset of mild ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

The findings, published in Neurology on January 15, 2025, suggest that eating more red meat, particularly processed forms, ...

Vascular MRI approaches are used to assess the effects of aging, diet, and environmental factors on vascular function and how this translates into cognitive deficiency and tissue damage.