With the proper training in speed, intent, and martial application, tai chi’s principles of yielding, redirection, and neutralization can be powerful tools for self-defense.

Self-defense combat systems are contemporary methods designed for practical self-defense and combat situations.They prioritize practical simulated training, including striking, use of classic and ...

Top 20 Self Defense Martial Arts Styles. Posted: May 1, 2025 | Last updated: May 1, 2025. From ancient techniques to modern combat systems, the world of martial arts offers countless ways to ...

When it comes to martial arts for self-defense, mixed martial arts stands out as one of the most practical options available.

Whether you're walking alone after dark or navigating unfamiliar streets, staying safe starts with staying aware, experts say.

When I first came across the Hard To Kill Self-Defense Training System, created by ex-cop Teddy Daniels, I knew I had found something unique. This isn’t your run-of-the-mill self-defense program.