It may be tempting to leave your PC on overnight. After all, it can go into sleep mode, which should theoretically limit its ...

Sleep Diplomat” Matthew Walker joins UT Dallas and Center for BrainHealth to lead innovative sleep research shaping future cognitive health.

If your computer won’t shutdown properly, it can be very annoying. There could be a range of possible causes for that. But ...

From the first buzz in the morning to the last ping at night, nonstop alerts are linked to more mental slips, stress and lost ...

If you ever find yourself at a Bedford Falls’ live show, the first thing you’ll notice is the unmistakable connection between ...

Whether you're a chronic overthinker, a light sleeper, or just love staying up too late, there's something here to help you ...

Here's how to use caffeinate: Press Command + Space Bar to open Spotlight Search. Type Terminal to launch it. Type caffeinate ...

If companies can modify internet-connected products and charge subscriptions after people have already purchased them, what does it mean to own anything anymore?

There are certain activities that are very bad for your brain’s health. Being stuck in front of the television is one, ...

"Instead of enjoying the first snowfall, we are mourning our classmates and friends," wrote another student on a TikTok video ...

Even when your body is capable of high performance, interference, stress, and misalignment create an internal traffic jam.

With a few intentional rituals, you can protect your eyes, sustain productivity, and make your digital routine healthier and ...