F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

Learning mathematics is much like learning a new language — it opens doors that were once closed. Rather than seeing ...

Until recently, sedentary behaviour was mostly linked to obesity and cardiovascular disease. Now it is being implicated as a ...

Personalized sports rehabilitation frameworks integrate physiological assessment and wearable monitoring to optimize training intensity and recovery. Clinical results show improved mobility, pain ...

For nutrition-conscious Americans, the holidays are a challenge. The war between the low-fat and the high-fat diets is reaching a fever pitch, and the coming announcement in the new Dietary Guidelines ...

For the first time since the Apollo programme, NASA astronauts are set to travel around the Moon on a crewed mission. The ...

Neha Lodha’s laboratory at is a breeding ground for the study of cognitive and motor neuroscience, involving high school ...

An Osaka Metropolitan University researcher examined whether abdominal obesity predicts frailty progression in 2,962 ...

When it comes to AI, this five-part framework can help give you a roadmap to move from experimentation to execution.

Coronary disease and depression have a habit of appearing hand in hand, a situation supported by recent studies from the ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

The Apple Watch is loaded with features that can take your wearable experience to the next level with extra conveniences and wellness perks.