Long-term exposure to toxic air can substantially weaken the health benefits of regular exercise, suggests a new study by an ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

Mumbai: The Bombay Natural History Society (BNHS) has invited birders to join the country-wide Asian Waterbird Census (AWC) ...

Learning mathematics is much like learning a new language — it opens doors that were once closed. Rather than seeing ...

A new study suggests that swearing helps people “not hold back,” boosting physical performance by nudging the brain into a ...

Until recently, sedentary behaviour was mostly linked to obesity and cardiovascular disease. Now it is being implicated as a ...

Personalized sports rehabilitation frameworks integrate physiological assessment and wearable monitoring to optimize training intensity and recovery. Clinical results show improved mobility, pain ...

For nutrition-conscious Americans, the holidays are a challenge. The war between the low-fat and the high-fat diets is reaching a fever pitch, and the coming announcement in the new Dietary Guidelines ...

Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science University.

For the first time since the Apollo programme, NASA astronauts are set to travel around the Moon on a crewed mission. The ...

Happy relationships protect heart health as strongly as traditional risk factors, but most cardiac care ignores this ...