Deep focus or deep distraction? On the other hand, the “deep focus” tracks, often too slow and monotonous, as well as the popular hits with overly stimulating rhythms, had no positive effect on ...

Get in the zone with the right productivity music. Understand how music affects focus, mood, and overall task performance.

A playlist of instrumental music with a “strong rhythm” and “simple tonality” can help people boost their mood and productivity, particularly while performing demanding tasks, a groundbreaking new ...

New research proves workflow music actually enhances productivity and mood, with structured rhythms showing measurable cognitive benefits ...

Fleet co-wrote 'Hard Work & Holy Water' with Luke Laird and Barry Dean, a track that he says is deeply personal.

Explore ways to sharpen your attention, stay present and build better habits for a more mindful, productive life.

The beauty of my job is that no two days are alike. Some mornings, I don’t have any meetings and can dive into deep-focus work. On those days, I catch up on tasks from the day before, brainstorm new ...