It’s been recorded that 6,000 thoughts run through our minds every day. Many of these thoughts are negative, and they can ...

A recent Medscape survey found that work-life balance is the top source of stress for US medical students, and experts are ...

Enhance every infrared sauna session with the Clearlight® Vibrational Resonance Therapy (VRT) shown here. Using advanced ...

As important is your morning routine is, it's easy to forget the impact that having a decent evening routine can have. Restful sleep is crucial to maintaining good health, increased energy and focus ...