Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

There's a phenomenon of human hearing known as binaural beats. It occurs when two pure tones of different frequencies are ...

Sound therapy—from baths to apps to binaural beats—has exploded in popularity, promising everything from better sleep to ...

Have you ever wondered why a drumbeat makes your foot tap before you even realize it? It’s not magic or mystical prediction; ...

Need an emotional reset? A "calmcation" might be for you this summer. Read about how it went for one writer who went to the ...

💤 This sleep short is designed to help you fall asleep faster, reduce stress, and improve the quality of your sleep. Perfect for those who need help with insomnia or simply want to enhance ...

Gamma waves and white noise are supposed to help with focus, theta waves are to help you relax, and delta waves and pink noise are said to help you sleep. Apple has partnered with Universal Music ...

Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers already know with other sound waves that promote focusing, relaxing, and sleeping.

Apple is getting into Lofi Girl’s turf. The company has teamed up with Universal Music Group (UMG) to make the Sound Therapy collection of tracks for Apple Music that are “designed to help ...

Music therapy and pain: Hauck, Michael, et al. "The influence of music and music therapy on pain-induced neuronal oscillations measured by magnetencephalography." Pain 154.4 (2013): 539-547.

Sound Therapy is Apple Music's new audio wellness collection with special sound waves, aimed at helping users focus, relax, and sleep.

On the relaxation and sleep front, you'll get theta waves (relax), delta waves and pink noise (sleep). Pink noise is described as a "deeper, gentler variation" similar to rain or wind, which Apple ...