Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal ...

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

Farmers will protest in London tomorrow over Labour's inheritance tax plans. However, today has largely been about foreign policy - with Sir Keir Starmer in Brazil for the G20 and David Lammy in ...

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