Worried about slipping into the winter blues? A "dopamine menu" could help. Experts explain how, along with ideas to get ...
Dopamine Detox: How to Become Invincible with This Simple Strategy! Trump Ally Kari Lake Loses Arizona Senate Race to ...
Get your hands dirty in the garden. Cook your favorite meal. Re-organize a room in your home. Repot your houseplants. Tackle ...
She thinks that the dopamine list trend could be a great way to boost mood in those moments. "Having a list provides concrete ...
Discover dopamine fasting: its benefits, drawbacks, and more. Is it a path to better focus and well-being, or just a fleeting ...
New research links childhood adversity with later attention deficits, sleep disruptions, and specific dopamine imbalances in ...
“Ride the wave of the craving for 15 minutes and do something else during this time, like going for a walk or making herbal ...
New research on the effects of adversity in childhood ties together stress, sleep loss, and attention deficits later in life.
We crafted our first rodent car from a plastic cereal container. After trial and error, my colleagues and I found that rats ...
Dopamine dressing is a hack some fashion fans use to feel better via clothes. One woman shared her tips for building a ...
"I'm using [Ozempic] off-label for a whole host of conditions — and have been for years," Dr. Caroline Messer, an ...
Not getting what you want is an unavoidable part of life. The way you choose to handle it is what you can control.