When I woke up to use the bathroom in the wee hours one recent Saturday morning, I knew something was off the moment I stepped out of bed. I couldn't find my balance, and the room was spinning; it ...

Vertigo. For most people, the word summons images of Jimmy Stewart dangling from high places in Alfred Hitchcock's classic thriller by the same name. It means something else, however, to hundreds of ...

Loss of balance is one of the most common — and most underestimated — challenges of aging. But according to yoga experts, a ...