College life is an exciting and transformative journey, but it can also be a stressful time for many students.

According to a February 2024 survey from the groups, while 74 percent of respondents indicated they feel it’s important to them to raise awareness ... percent of students) report that their ...

Wellbeing expert Dr Radha Modgil explains the links between physical and mental health and Olympic & European Gold Medallist Sam Quek shares her top tips for easy ... resources created to raise ...

What if we could take one action that improves your mental health each day for one month? It could heighten your awareness of how job stress impacts you and teach you to do one easy, quick thing ...

Lessons in emotional and mental health should be mandatory ... staff found the sessions very easy to deliver. "Following the pilot, the students have a better awareness of mental health.

Despite expressing a need for care, however, most students are not seeking it. Per the report, only 37% of respondents searched for mental health resources ... on raising awareness around mental ...

Erika's Lighthouse is an international mental health awareness nonprofit with a mission to serve as a beacon of hope for all teens who are struggling with depression. Through their comprehensive ...

It may not be as easy as that ... linked to improved mental health, according to a study from the University of California ...

The material is chockfull of references to essential mental health resources, helplines, events, etc. They also provide handy logos and slogans to garner awareness ... is not an easy task as ...