Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

A mother-of-two who had struggled with her weight for nearly 30 years and tried ‘every diet’ without lasting ... herself to just eating boiled eggs and grapefruit. But nothing worked long ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

My first was the ‘grapefruit and egg diet’, where along with the two obvious food ... So I moved onto the Hay diet, the F-plan diet, the Cambridge diet… all different ways with one aim. To eat as few ...

Good nutrition plays an invaluable role in diabetes management. By making informed food choices and fostering healthy eating ...

Cusami, a project in Ho Chi Minh City’s Cu Chi district that specializes in creating different types of cakes with cassava ...

This figure highlights why paying attention to our diet after 50 is crucial ... Sign up for Jenny Craig through our link and receive $65 OFF Your Plan with Code 65NOW. Hot dogs, bacon, and deli meats ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Pour some sugar onto a small plate. Rub one side of a Collins glass with grapefruit wedge, then dip into sugar, turning to ...

Adding eggs to your diet is a great way to get numerous nutrients and protein. If you are thinking about adding eggs to your diet, here are some key facts and the best times to eat them ...

Strongman Geoff Capes' incredible 13,000-calorie-a-day diet has ... a dozen eggs, a pound of butter, a pint of orange juice, a tin of baked beans, a jar of honey, a grapefruit and two tins of ...

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy? Ro shares ...