Electrolytes regulate many body functions, including water balance, waste removal, and blood pressure. When you're low on certain electrolytes, you may experience adverse symptoms such as a headache, ...

Electrolytes are chemicals naturally occurring in your body fluids. They include chloride, phosphate, potassium, sodium, and calcium. These are important for normal body functions and should be ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge. In 1965, Dr. Robert Cade and a team of scientists at the University of ...

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Possible causes of waking up dizzy include dehydration, ear infections, low blood pressure, medication side effects, and more. The treatments for morning dizziness can depend on the cause. Most people ...

If any of these systems malfunction, your balance can be thrown. “As a general starting point, if your dizziness means you experience a light-headedness or you feel faint, it would be sensible to ...