Nutritional issues such as ARFID are highly prevalent among patients with SSc and can lead to poor outcomes and other ...
"What should I eat?" is perhaps the most common question patients with inflammatory bowel disease ask their doctors.
The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels. Eating whole foods like fruits, vegetables, and lean proteins is central to the cortisol detox diet.
Talking with a doctor or dietitian during a flare provides personalized dietary guidance. Anti-inflammatory foods, such as chia seeds and salmon, can ease symptoms like diarrhea and abdominal pain.