If you’re ever in doubt about which foods most certainly hurt your gut health, look no further than Doctor Sethi’s sage ...

Medically reviewed by Robert Burakoff, MD A gastrointestinal (GI) disease affects your digestive tract—the path food and drink take through your body and the digestive organs. GI diseases can impact ...

Effective methods include ginger, aloe vera juice, baking soda, avoiding trigger foods, eating smaller meals ... can help reduce inflammation in the esophagus and alleviate heartburn symptoms.

Fried foods, citrus fruits, and alcohol can irritate ulcer sores in the lining of the stomach, esophagus, or small intestine ... but healthy fats on the list are OK. 6. Spicy Foods Consider skipping ...

It also involves eating softer food textures during flare-ups to ease digestion. The IBD-AID diet has three phases. Phase 1 includes soft or pureed foods like soups ... and improve gut health. Use ...

Nocturnal GERD symptoms were defined as being awakened at night by GERD symptoms, being awakened at night by coughing or choking because of fluid, having an acid bitter taste or food in the throat ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.