Fried foods, citrus fruits, and alcohol can irritate ulcer sores in the lining of the stomach, esophagus, or small intestine ... but healthy fats on the list are OK. 6. Spicy Foods Consider skipping ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

What will the diets of the future look like? The answer depends in part on what foods Westerners can be persuaded to eat.

Protein-rich foods like eggs, pulses, and lean meats promote muscle health, as also highlighted by the American Journal of Clinical Nutrition. Pulses are an excellent plant-based source of protein ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...